Improve your physical and mental strength; health and fitness; stress management and self-esteem.  

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Instructor:   Jim Hartman 5th Degree Black Belt

Days:            Monday & Wednesday

Time:            6:00-8:00pm

Location:     Hollis Recreation Center

Cost:           Daily         $6.00

                     Monthly   $25.00 Resident

                                        $30.00 Non Resident